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Nutrition Facts
Serving Size
Whole Recipe (54g)
Calories200
% Daily Value *
Total Fat 0.48g1%
Saturated Fat 0.09g0%
Trans Fat 0.02g
Cholesterol 0mg0%
Sodium 110.2mg5%
Total Carbohydrate 48.4g18%
Dietary Fiber 1.4g5%
Total Sugars 27.7g55%
Includes --g Added Sugars--%
Protein 3.1g6%
Vitamin C 14.9mg17%
Vitamin D 2.1mcg10%
Iron 4.3mg24%
Calcium 5.9mg0%
Potassium 110.2mg2%
Phosphorus 119.9mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. MALT-O-MEAL, GOLDEN PUFFS
    3/4 cup (1 nlea serving) (27 grams)
  2. MALT-O-MEAL, GOLDEN PUFFS
    3/4 cup (1 nlea serving) (27 grams)
  1. MALT-O-MEAL, GOLDEN PUFFS
    Serving Size: 3/4 cup (1 nlea serving) (27 grams)
    Calories 100 5% DV
    Protein 1.6g 3% DV
    Fat 0.2g 0% DV
    Carbohydrate 24.2g 9% DV
    Fiber 0.7g 3% DV
    Sugars 13.9g 28% DV
  2. MALT-O-MEAL, GOLDEN PUFFS
    Serving Size: 3/4 cup (1 nlea serving) (27 grams)
    Calories 100 5% DV
    Protein 1.6g 3% DV
    Fat 0.2g 0% DV
    Carbohydrate 24.2g 9% DV
    Fiber 0.7g 3% DV
    Sugars 13.9g 28% DV
Created with MyFoodData.com