Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Ralston Corn Flakes
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories108
% Daily Value *
Total Fat 0.3g0%
Saturated Fat 0.1g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 159.9mg7%
Total Carbohydrate 24.6g8%
Dietary Fiber 0.8g3%
Total Sugars 2.2g4%
Includes ~g Added Sugars~%
Protein 1.7g3%
Vitamin C 18.2mg20%
Vitamin D 2mcg10%
Iron 5.4mg30%
Calcium 0.6mg0%
Potassium 30mg1%
Phosphorus 9.2mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com