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Nutrition Facts for Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt
Nutrition Facts
Serving Size
Whole Recipe (268g)
Calories129
% Daily Value *
Total Fat 0.24g0%
Saturated Fat 0.03g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 27g10%
Dietary Fiber 0.8g3%
Total Sugars 0.35g1%
Includes --g Added Sugars--%
Protein 4.5g9%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 13.9mg77%
Calcium 99.2mg8%
Potassium 37.5mg1%
Phosphorus 59mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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