| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 413 | ||
| % Daily Value * | |||
| Total Fat 8.7g | 11% | ||
| Saturated Fat 1g | 5% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 239mg | 10% | ||
| Total Carbohydrate 77.4g | 28% | ||
| Dietary Fiber 7.4g | 26% | ||
| Total Sugars 22.5g | 45% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.5g | 17% | ||
| Vitamin C 0.1mg | 0% | ||
| Vitamin D 1.9mcg | 10% | ||
| Iron 3.5mg | 19% | ||
| Calcium 39mg | 3% | ||
| Potassium 274mg | 6% | ||
| Phosphorus 259mg | 21% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||