| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (52g) | |||
| Calories | 215 | ||
| % Daily Value * | |||
| Total Fat 4.5g | 6% | ||
| Saturated Fat 0.5g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 124.3mg | 5% | ||
| Total Carbohydrate 40.2g | 13% | ||
| Dietary Fiber 3.8g | 14% | ||
| Total Sugars 11.7g | 23% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 4.4g | 9% | ||
| Vitamin C 0.1mg | 0% | ||
| Vitamin D 1mcg | 5% | ||
| Iron 1.8mg | 10% | ||
| Calcium 20.3mg | 2% | ||
| Potassium 142.5mg | 3% | ||
| Phosphorus 134.7mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||