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Nutrition Facts
Serving Size
Whole Recipe (165g)
Calories771
% Daily Value *
Total Fat 30.2g39%
Saturated Fat 4.6g23%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 122.1mg5%
Total Carbohydrate 109.1g40%
Dietary Fiber 13.9g50%
Total Sugars 30g60%
Includes --g Added Sugars--%
Protein 18.5g37%
Vitamin C 0.5mg1%
Vitamin D 0mcg0%
Iron 6.7mg37%
Calcium 84.2mg6%
Potassium 480.2mg10%
Phosphorus 533mg43%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola
    3/4 cup (1 nlea serving) (55 grams)
  2. NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola
    3/4 cup (1 nlea serving) (55 grams)
  3. NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola
    3/4 cup (1 nlea serving) (55 grams)
  1. NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola
    Serving Size: 3/4 cup (1 nlea serving) (55 grams)
    Calories 257 13% DV
    Protein 6.2g 12% DV
    Fat 10.1g 13% DV
    Carbohydrate 36.4g 13% DV
    Fiber 4.6g 17% DV
    Sugars 10g 20% DV
  2. NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola
    Serving Size: 3/4 cup (1 nlea serving) (55 grams)
    Calories 257 13% DV
    Protein 6.2g 12% DV
    Fat 10.1g 13% DV
    Carbohydrate 36.4g 13% DV
    Fiber 4.6g 17% DV
    Sugars 10g 20% DV
  3. NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola
    Serving Size: 3/4 cup (1 nlea serving) (55 grams)
    Calories 257 13% DV
    Protein 6.2g 12% DV
    Fat 10.1g 13% DV
    Carbohydrate 36.4g 13% DV
    Fiber 4.6g 17% DV
    Sugars 10g 20% DV
Created with MyFoodData.com