Nutrition Facts for NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola
Nutrition Facts |
Serving Size |
Whole Recipe
(55g) |
|
Calories | 257 |
% Daily Value * |
Total Fat 10.1g | 13% |
Saturated Fat 1.5g | 8% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 40.7mg | 2% |
Total Carbohydrate 36.4g | 13% |
Dietary Fiber 4.6g | 17% |
Total Sugars 10g | 20% |
| |
Includes --g Added Sugars | --% |
Protein 6.2g | 12% |
Vitamin C 0.17mg | 0% |
Vitamin D 0mcg | 0% |
Iron 2.2mg | 12% |
Calcium 28.1mg | 2% |
Potassium 160.1mg | 3% |
Phosphorus 177.7mg | 14% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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