Nutrition Facts for Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 355 |
| % Daily Value * |
| Total Fat 1.4g | 2% |
| Saturated Fat 0.25g | 1% |
| Trans Fat 0.01g |
| Cholesterol --mg | --% |
| Sodium 328mg | 14% |
| Total Carbohydrate 71.8g | 26% |
| Dietary Fiber 4.4g | 16% |
| Total Sugars 0.47g | 1% |
| |
Includes --g Added Sugars | --% |
| Protein 11.6g | 23% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 32mg | 178% |
| Calcium 882mg | 68% |
| Potassium 160mg | 3% |
| Phosphorus 398mg | 32% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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