| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (147g) | |||
| Calories | 614 | ||
| % Daily Value * | |||
| Total Fat 16.3g | 21% | ||
| Saturated Fat 1.7g | 8% | ||
| Trans Fat 0.16g | |||
| Cholesterol 2.9mg | 1% | ||
| Sodium 69.1mg | 3% | ||
| Total Carbohydrate 109.9g | 40% | ||
| Dietary Fiber 14.6g | 52% | ||
| Total Sugars 40.3g | 81% | ||
| Includes --g Added Sugars | --% | ||
| Protein 13.5g | 27% | ||
| Vitamin C 4.6mg | 5% | ||
| Vitamin D --mcg | --% | ||
| Iron 3.6mg | 20% | ||
| Calcium 144.1mg | 11% | ||
| Potassium 652.7mg | 14% | ||
| Phosphorus 491mg | 39% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||