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Nutrition Facts
Serving Size
Whole Recipe (98g)
Calories410
% Daily Value *
Total Fat 10.8g14%
Saturated Fat 1.1g6%
Trans Fat 0.11g
Cholesterol 2mg1%
Sodium 46.1mg2%
Total Carbohydrate 73.2g27%
Dietary Fiber 9.7g35%
Total Sugars 26.9g54%
Includes --g Added Sugars--%
Protein 9g18%
Vitamin C 3mg3%
Vitamin D --mcg--%
Iron 2.4mg13%
Calcium 96mg7%
Potassium 435.1mg9%
Phosphorus 327.3mg26%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. QUAKER, Natural Granola Apple Cranberry Almond
    1/2 cup (1 nlea serving) (49 grams)
  2. QUAKER, Natural Granola Apple Cranberry Almond
    1/2 cup (1 nlea serving) (49 grams)
  1. QUAKER, Natural Granola Apple Cranberry Almond
    Serving Size: 1/2 cup (1 nlea serving) (49 grams)
    Calories 205 10% DV
    Protein 4.5g 9% DV
    Fat 5.4g 7% DV
    Carbohydrate 36.6g 13% DV
    Fiber 4.9g 17% DV
    Sugars 13.4g 27% DV
  2. QUAKER, Natural Granola Apple Cranberry Almond
    Serving Size: 1/2 cup (1 nlea serving) (49 grams)
    Calories 205 10% DV
    Protein 4.5g 9% DV
    Fat 5.4g 7% DV
    Carbohydrate 36.6g 13% DV
    Fiber 4.9g 17% DV
    Sugars 13.4g 27% DV
Created with MyFoodData.com