Nutrition Facts for QUAKER, Natural Granola Apple Cranberry Almond
Nutrition Facts |
Serving Size |
Whole Recipe
(49g) |
|
Calories | 205 |
% Daily Value * |
Total Fat 5.4g | 7% |
Saturated Fat 0.55g | 3% |
Trans Fat 0.05g |
Cholesterol 0.98mg | 0% |
Sodium 23mg | 1% |
Total Carbohydrate 36.6g | 13% |
Dietary Fiber 4.9g | 17% |
Total Sugars 13.4g | 27% |
| |
Includes --g Added Sugars | --% |
Protein 4.5g | 9% |
Vitamin C 1.5mg | 2% |
Vitamin D --mcg | --% |
Iron 1.2mg | 7% |
Calcium 48mg | 4% |
Potassium 217.6mg | 5% |
Phosphorus 163.7mg | 13% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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