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Nutrition Facts for Quaker Instant Oatmeal Organic Regular
Nutrition Facts
Serving Size
Whole Recipe (41g)
% Daily Value *
Total Fat 2.6g3%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1.6mg0%
Total Carbohydrate 27.5g10%
Dietary Fiber 4g14%
Total Sugars 0.4g1%
Includes --g Added Sugars--%
Protein 6.6g13%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.7mg10%
Calcium 21.3mg2%
Potassium 143.5mg3%
Phosphorus 194.3mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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