Printed list of nutrients in Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar vs Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar vs Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar

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Nutrition Facts
Serving Size
Whole Recipe (99g)

Calories		372
% Daily Value *
Total Fat 7.4g		9%
Saturated Fat 2.1g		10%
Trans Fat 0.49g
Cholesterol 0mg		0%
Sodium 553.4mg		23%
Total Carbohydrate 70.9g		26%
Dietary Fiber 8.2g		29%
Total Sugars 17.5g		35%
	Includes --g Added Sugars	--%
Protein 10.1g		20%
Vitamin C 0.1mg		0%
Vitamin D --mcg		--%
Iron 12mg		67%
Calcium 243.5mg		19%
Potassium 335.6mg		7%
Phosphorus 355.4mg		28%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Missing data "--" is set to equal 0. Totals may be higher than shown.

Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar

1 packet (33 grams)
Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar

1 packet (33 grams)
Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar

1 packet (33 grams)

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