Nutrition Facts for Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 376 |
| % Daily Value * |
| Total Fat 7.5g | 10% |
| Saturated Fat 2.1g | 10% |
| Trans Fat 0.49g |
| Cholesterol 0mg | 0% |
| Sodium 559mg | 23% |
| Total Carbohydrate 71.6g | 26% |
| Dietary Fiber 8.3g | 30% |
| Total Sugars 17.7g | 35% |
| |
Includes --g Added Sugars | --% |
| Protein 10.2g | 20% |
| Vitamin C 0.1mg | 0% |
| Vitamin D --mcg | --% |
| Iron 12.1mg | 67% |
| Calcium 246mg | 19% |
| Potassium 339mg | 7% |
| Phosphorus 359mg | 29% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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