Nutrition Facts for Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar
Nutrition Facts |
Serving Size |
Whole Recipe
(33g) |
|
Calories | 124 |
% Daily Value * |
Total Fat 2.5g | 3% |
Saturated Fat 0.69g | 3% |
Trans Fat 0.16g |
Cholesterol 0mg | 0% |
Sodium 184.5mg | 8% |
Total Carbohydrate 23.6g | 9% |
Dietary Fiber 2.7g | 10% |
Total Sugars 5.8g | 12% |
| |
Includes --g Added Sugars | --% |
Protein 3.4g | 7% |
Vitamin C 0.03mg | 0% |
Vitamin D --mcg | --% |
Iron 4mg | 22% |
Calcium 81.2mg | 6% |
Potassium 111.9mg | 2% |
Phosphorus 118.5mg | 9% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.