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Nutrition Facts for Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar
Nutrition Facts
Serving Size
Whole Recipe (33g)
Calories124
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0.69g3%
Trans Fat 0.16g
Cholesterol 0mg0%
Sodium 184.5mg8%
Total Carbohydrate 23.6g9%
Dietary Fiber 2.7g10%
Total Sugars 5.8g12%
Includes --g Added Sugars--%
Protein 3.4g7%
Vitamin C 0.03mg0%
Vitamin D --mcg--%
Iron 4mg22%
Calcium 81.2mg6%
Potassium 111.9mg2%
Phosphorus 118.5mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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