Nutrition Facts for Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 358 |
| % Daily Value * |
| Total Fat 5.6g | 7% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 535mg | 22% |
| Total Carbohydrate 72.2g | 26% |
| Dietary Fiber 9.7g | 35% |
| Total Sugars 17.8g | 36% |
| |
Includes --g Added Sugars | --% |
| Protein 10.3g | 21% |
| Vitamin C 1.3mg | 1% |
| Vitamin D --mcg | --% |
| Iron 12.8mg | 71% |
| Calcium 355mg | 27% |
| Potassium 389mg | 8% |
| Phosphorus 357mg | 29% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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