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Nutrition Facts
Serving Size
Whole Recipe (72g)
Calories179
% Daily Value *
Total Fat 0.67g1%
Saturated Fat 0.1g1%
Trans Fat --g
Cholesterol 0mg0%
Sodium 7.2mg0%
Total Carbohydrate 46g17%
Dietary Fiber 7.1g25%
Total Sugars 34.5g69%
Includes --g Added Sugars--%
Protein 2.4g5%
Vitamin C 0.86mg1%
Vitamin D 0mcg0%
Iron 1.5mg8%
Calcium 116.6mg9%
Potassium 489.6mg10%
Phosphorus 48.2mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Dried Figs
    3 figs (24 grams)
  2. Dried Figs
    3 figs (24 grams)
  3. Dried Figs
    3 figs (24 grams)
  1. Dried Figs
    Serving Size: 3 figs (24 grams)
    Calories 60 3% DV
    Protein 0.8g 2% DV
    Fat 0.2g 0% DV
    Carbohydrate 15.3g 6% DV
    Fiber 2.4g 8% DV
    Sugars 11.5g 23% DV
  2. Dried Figs
    Serving Size: 3 figs (24 grams)
    Calories 60 3% DV
    Protein 0.8g 2% DV
    Fat 0.2g 0% DV
    Carbohydrate 15.3g 6% DV
    Fiber 2.4g 8% DV
    Sugars 11.5g 23% DV
  3. Dried Figs
    Serving Size: 3 figs (24 grams)
    Calories 60 3% DV
    Protein 0.8g 2% DV
    Fat 0.2g 0% DV
    Carbohydrate 15.3g 6% DV
    Fiber 2.4g 8% DV
    Sugars 11.5g 23% DV
Created with MyFoodData.com