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Nutrition Facts for Dried Figs
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories249
% Daily Value *
Total Fat 0.9g1%
Saturated Fat 0.1g1%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 63.9g21%
Dietary Fiber 9.8g35%
Total Sugars 47.9g96%
Includes ~g Added Sugars~%
Protein 3.3g7%
Vitamin C 1.2mg1%
Vitamin D 0mcg0%
Iron 2mg11%
Calcium 162mg12%
Potassium 680mg14%
Phosphorus 67mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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