Nutrition Facts for Figs, dried, stewed
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(28g) |
|
| Calories | 30 |
| % Daily Value * |
| Total Fat 0.11g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 1.1mg | 0% |
| Total Carbohydrate 7.8g | 3% |
| Dietary Fiber 1.2g | 4% |
| Total Sugars 6.6g | 13% |
| |
Includes --g Added Sugars | --% |
| Protein 0.4g | 1% |
| Vitamin C 1.2mg | 1% |
| Vitamin D 0mcg | 0% |
| Iron 0.25mg | 1% |
| Calcium 19.9mg | 2% |
| Potassium 83.5mg | 2% |
| Phosphorus 8.2mg | 1% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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