| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (758g) | |||
| Calories | 492 | ||
| % Daily Value * | |||
| Total Fat 0.51g | 1% | ||
| Saturated Fat 0.08g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 32.7mg | 1% | ||
| Total Carbohydrate 128.1g | 47% | ||
| Dietary Fiber 8.4g | 30% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 3.2g | 6% | ||
| Vitamin C 59.5mg | 66% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.7mg | 15% | ||
| Calcium 78.4mg | 6% | ||
| Potassium 832.2mg | 18% | ||
| Phosphorus 75.5mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||