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Nutrition Facts
Serving Size
Whole Recipe (690g)
Calories269
% Daily Value *
Total Fat 0.87g1%
Saturated Fat 0.13g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 68.4g25%
Dietary Fiber 9.9g35%
Total Sugars 48.5g97%
Includes --g Added Sugars--%
Protein 5.1g10%
Vitamin C 220.1mg245%
Vitamin D 0mcg0%
Iron 0.51mg3%
Calcium 128.8mg10%
Potassium 961.4mg20%
Phosphorus 101.2mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Pink Grapefruit
    1 cup sections, with juice (230 grams)
  2. White Grapefruit
    1 cup sections, with juice (230 grams)
  3. Pink Grapefruit
    1 cup sections, with juice (230 grams)
  1. Pink Grapefruit
    Serving Size: 1 cup sections, with juice (230 grams)
    Calories 97 5% DV
    Protein 1.8g 4% DV
    Fat 0.3g 0% DV
    Carbohydrate 24.5g 9% DV
    Fiber 3.7g 13% DV
    Sugars 15.8g 32% DV
  2. White Grapefruit
    Serving Size: 1 cup sections, with juice (230 grams)
    Calories 76 4% DV
    Protein 1.6g 3% DV
    Fat 0.2g 0% DV
    Carbohydrate 19.3g 7% DV
    Fiber 2.5g 9% DV
    Sugars 16.8g 34% DV
  3. Pink Grapefruit
    Serving Size: 1 cup sections, with juice (230 grams)
    Calories 97 5% DV
    Protein 1.8g 4% DV
    Fat 0.3g 0% DV
    Carbohydrate 24.5g 9% DV
    Fiber 3.7g 13% DV
    Sugars 15.8g 32% DV
Created with MyFoodData.com