| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (340g) | |||
| Calories | 191 | ||
| % Daily Value * | |||
| Total Fat 1.3g | 2% | ||
| Saturated Fat 0.16g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 4.3mg | 0% | ||
| Total Carbohydrate 47.7g | 17% | ||
| Dietary Fiber 11.8g | 42% | ||
| Total Sugars 33.4g | 67% | ||
| Includes --g Added Sugars | --% | ||
| Protein 2.4g | 5% | ||
| Vitamin C 41.7mg | 46% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.3mg | 7% | ||
| Calcium 51.1mg | 4% | ||
| Potassium 495.2mg | 11% | ||
| Phosphorus 58.6mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||