| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (397g) | |||
| Calories | 220 | ||
| % Daily Value * | |||
| Total Fat 1.4g | 2% | ||
| Saturated Fat 0.18g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 4.9mg | 0% | ||
| Total Carbohydrate 55.6g | 20% | ||
| Dietary Fiber 13.2g | 47% | ||
| Total Sugars 39.3g | 79% | ||
| Includes --g Added Sugars | --% | ||
| Protein 2.5g | 5% | ||
| Vitamin C 44.3mg | 49% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.3mg | 7% | ||
| Calcium 54.6mg | 4% | ||
| Potassium 556.2mg | 12% | ||
| Phosphorus 64.9mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||