| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (415g) | |||
| Calories | 389 | ||
| % Daily Value * | |||
| Total Fat 2.5g | 3% | ||
| Saturated Fat 0.75g | 4% | ||
| Trans Fat 0g | |||
| Cholesterol 42.5mg | 14% | ||
| Sodium 64.4mg | 3% | ||
| Total Carbohydrate 76.7g | 28% | ||
| Dietary Fiber 4.9g | 18% | ||
| Total Sugars 63g | 126% | ||
| Includes --g Added Sugars | --% | ||
| Protein 22.5g | 45% | ||
| Vitamin C 45.2mg | 50% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.9mg | 11% | ||
| Calcium 179.5mg | 14% | ||
| Potassium 1673.9mg | 36% | ||
| Phosphorus 222.3mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||