| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (495g) | |||
| Calories | 470 | ||
| % Daily Value * | |||
| Total Fat 3.2g | 4% | ||
| Saturated Fat 0.97g | 5% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 9.9mg | 0% | ||
| Total Carbohydrate 115.1g | 42% | ||
| Dietary Fiber 7.4g | 27% | ||
| Total Sugars 94.4g | 189% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.5g | 17% | ||
| Vitamin C 67.8mg | 75% | ||
| Vitamin D --mcg | --% | ||
| Iron 1.1mg | 6% | ||
| Calcium 118.8mg | 9% | ||
| Potassium 2217.6mg | 47% | ||
| Phosphorus 104mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||