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Nutrition Facts
Serving Size
Whole Recipe (330g)
Calories314
% Daily Value *
Total Fat 2.1g3%
Saturated Fat 0.64g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 6.6mg0%
Total Carbohydrate 76.7g28%
Dietary Fiber 4.9g18%
Total Sugars 63g126%
Includes --g Added Sugars--%
Protein 5.7g11%
Vitamin C 45.2mg50%
Vitamin D --mcg--%
Iron 0.76mg4%
Calcium 79.2mg6%
Potassium 1478.4mg31%
Phosphorus 69.3mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Jackfruit
    1 cup, sliced (165 grams)
  2. Jackfruit
    1 cup, sliced (165 grams)
  1. Jackfruit
    Serving Size: 1 cup, sliced (165 grams)
    Calories 157 8% DV
    Protein 2.8g 6% DV
    Fat 1.1g 1% DV
    Carbohydrate 38.4g 14% DV
    Fiber 2.5g 9% DV
    Sugars 31.5g 63% DV
  2. Jackfruit
    Serving Size: 1 cup, sliced (165 grams)
    Calories 157 8% DV
    Protein 2.8g 6% DV
    Fat 1.1g 1% DV
    Carbohydrate 38.4g 14% DV
    Fiber 2.5g 9% DV
    Sugars 31.5g 63% DV
Created with MyFoodData.com