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Nutrition Facts for Jackfruit
Nutrition Facts
Serving Size
1 cup, sliced (165g)
Calories157
% Daily Value *
Total Fat 1.1g1%
Saturated Fat 0.3g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3.3mg0%
Total Carbohydrate 38.4g13%
Dietary Fiber 2.5g9%
Total Sugars 31.5g63%
Includes ~g Added Sugars~%
Protein 2.8g6%
Vitamin C 22.6mg25%
Vitamin D ~μg~%
Iron 0.4mg2%
Calcium 39.6mg3%
Potassium 739.2mg16%
Phosphorus 34.7mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Created with MyFoodData.com