Nutrition Facts for Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 195 |
% Daily Value * |
Total Fat 8.5g | 11% |
Saturated Fat 3g | 15% |
Trans Fat 0.34g |
Cholesterol 86mg | 29% |
Sodium 63mg | 3% |
Total Carbohydrate 0.3g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 29.3g | 59% |
Vitamin C 0mg | 0% |
Vitamin D 0.1mcg | 1% |
Iron 2.1mg | 11% |
Calcium 17mg | 1% |
Potassium 377mg | 8% |
Phosphorus 235mg | 19% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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