Nutrition Facts for Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 184 |
| % Daily Value * |
| Total Fat 7.1g | 9% |
| Saturated Fat 2.4g | 12% |
| Trans Fat 0.31g |
| Cholesterol 87mg | 29% |
| Sodium 65mg | 3% |
| Total Carbohydrate 0.2g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 29.9g | 60% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.1mcg | 1% |
| Iron 1.9mg | 11% |
| Calcium 22mg | 2% |
| Potassium 407mg | 9% |
| Phosphorus 251mg | 20% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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