Nutrition Facts for Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 238 |
| % Daily Value * |
| Total Fat 14.3g | 18% |
| Saturated Fat 5.1g | 25% |
| Trans Fat 0.69g |
| Cholesterol 83mg | 28% |
| Sodium 91mg | 4% |
| Total Carbohydrate 1.1g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 26.3g | 53% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.2mcg | 1% |
| Iron 3.2mg | 18% |
| Calcium 7mg | 1% |
| Potassium 368mg | 8% |
| Phosphorus 231mg | 18% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.