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Nutrition Facts for Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories202
% Daily Value *
Total Fat 12.2g16%
Saturated Fat 4.3g22%
Trans Fat 0.58g
Cholesterol 70.6mg24%
Sodium 77.4mg3%
Total Carbohydrate 0.94g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 22.4g45%
Vitamin C 0mg0%
Vitamin D 0.17mcg1%
Iron 2.7mg15%
Calcium 6mg0%
Potassium 312.8mg7%
Phosphorus 196.4mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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