Nutrition Facts for Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 187 |
% Daily Value * |
Total Fat 11.3g | 14% |
Saturated Fat 3.5g | 18% |
Trans Fat 0.6g |
Cholesterol 69mg | 23% |
Sodium 89mg | 4% |
Total Carbohydrate 0.3g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 21.1g | 42% |
Vitamin C 0mg | 0% |
Vitamin D 0.1mcg | 1% |
Iron 2.7mg | 15% |
Calcium 6mg | 0% |
Potassium 360mg | 8% |
Phosphorus 212mg | 17% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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