Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories264
% Daily Value *
Total Fat 17.7g23%
Saturated Fat 6.9g35%
Trans Fat 1g
Cholesterol 81mg27%
Sodium 52mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 26.2g52%
Vitamin C 0mg0%
Vitamin D 0.1mcg1%
Iron 2.5mg14%
Calcium 14mg1%
Potassium 265mg6%
Phosphorus 216mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com