Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories224
% Daily Value *
Total Fat 15g19%
Saturated Fat 5.9g29%
Trans Fat 0.88g
Cholesterol 68.9mg23%
Sodium 44.2mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 22.3g45%
Vitamin C 0mg0%
Vitamin D 0.09mcg0%
Iron 2.1mg12%
Calcium 11.9mg1%
Potassium 225.3mg5%
Phosphorus 183.6mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com