Nutrition Facts for Beef, New Zealand, imported, brisket navel end, separable lean only, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 194 |
| % Daily Value * |
| Total Fat 12.8g | 16% |
| Saturated Fat 4.4g | 22% |
| Trans Fat 0.24g |
| Cholesterol 53mg | 18% |
| Sodium 66mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 19.7g | 39% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.2mcg | 1% |
| Iron 1.4mg | 8% |
| Calcium 5mg | 0% |
| Potassium 277mg | 6% |
| Phosphorus 148mg | 12% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.