Nutrition Facts for Beef, New Zealand, imported, brisket navel end, separable lean only, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(114g) |
|
Calories | 221 |
% Daily Value * |
Total Fat 14.5g | 19% |
Saturated Fat 5g | 25% |
Trans Fat 0.27g |
Cholesterol 60.4mg | 20% |
Sodium 75.2mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 22.5g | 45% |
Vitamin C 0mg | 0% |
Vitamin D 0.23mcg | 1% |
Iron 1.6mg | 9% |
Calcium 5.7mg | 0% |
Potassium 315.8mg | 7% |
Phosphorus 168.7mg | 13% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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