Nutrition Facts for Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 164 |
% Daily Value * |
Total Fat 5g | 6% |
Saturated Fat 1.6g | 8% |
Trans Fat 0.09g |
Cholesterol 67mg | 22% |
Sodium 43mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 29.7g | 59% |
Vitamin C 0mg | 0% |
Vitamin D 0.1mcg | 1% |
Iron 1.9mg | 11% |
Calcium 4mg | 0% |
Potassium 374mg | 8% |
Phosphorus 222mg | 18% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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