Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Beef, New Zealand, imported, variety meats and by-products, liver, raw
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories133
% Daily Value *
Total Fat 4.1g5%
Saturated Fat 1.2g6%
Trans Fat 0.08g
Cholesterol 254mg85%
Sodium 53mg2%
Total Carbohydrate 3.6g1%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 20.5g41%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 8.4mg47%
Calcium 4mg0%
Potassium 327mg7%
Phosphorus 362mg29%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com