Nutrition Facts for Beef, New Zealand, imported, manufacturing beef, cooked, boiled
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 107 |
| % Daily Value * |
| Total Fat 2.8g | 4% |
| Saturated Fat 0.98g | 5% |
| Trans Fat 0.07g |
| Cholesterol 57mg | 19% |
| Sodium 27.2mg | 1% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 20.6g | 41% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.09mcg | 0% |
| Iron 1.5mg | 8% |
| Calcium 5.1mg | 0% |
| Potassium 164mg | 3% |
| Phosphorus 109.7mg | 9% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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