Nutrition Facts for Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 188 |
% Daily Value * |
Total Fat 7.5g | 10% |
Saturated Fat 2.6g | 13% |
Trans Fat 0.16g |
Cholesterol 78mg | 26% |
Sodium 55mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 30.2g | 60% |
Vitamin C 0mg | 0% |
Vitamin D 0.2mcg | 1% |
Iron 3mg | 16% |
Calcium 5mg | 0% |
Potassium 427mg | 9% |
Phosphorus 254mg | 20% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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