Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories217
% Daily Value *
Total Fat 11.4g15%
Saturated Fat 3.9g20%
Trans Fat 0.21g
Cholesterol 70mg23%
Sodium 55mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 28.5g57%
Vitamin C 0mg0%
Vitamin D 0.3mcg2%
Iron 2mg11%
Calcium 6mg0%
Potassium 364mg8%
Phosphorus 217mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com