Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Beef, New Zealand, imported, striploin, separable lean only, raw
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories150
% Daily Value *
Total Fat 7g9%
Saturated Fat 2.5g12%
Trans Fat 0.13g
Cholesterol 54mg18%
Sodium 47mg2%
Total Carbohydrate 0.74g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 20.9g42%
Vitamin C 0mg0%
Vitamin D 0.2mcg1%
Iron 1.6mg9%
Calcium 4mg0%
Potassium 309mg7%
Phosphorus 177mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com