Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories345
% Daily Value *
Total Fat 31.3g40%
Saturated Fat 12.9g65%
Trans Fat 0.98g
Cholesterol 62mg21%
Sodium 54mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 15.8g32%
Vitamin C 0mg0%
Vitamin D 0.2mcg1%
Iron 1.1mg6%
Calcium 9mg1%
Potassium 223mg5%
Phosphorus 118mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com