Nutrition Facts for Beef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 143 |
| % Daily Value * |
| Total Fat 4.7g | 6% |
| Saturated Fat 1.6g | 8% |
| Trans Fat 0.09g |
| Cholesterol 57mg | 19% |
| Sodium 36.6mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 25.1g | 50% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.09mcg | 0% |
| Iron 1.6mg | 9% |
| Calcium 3.4mg | 0% |
| Potassium 316.2mg | 7% |
| Phosphorus 187.9mg | 15% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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