Nutrition Facts for Beef, New Zealand, imported, eye round, separable lean and fat, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(113g) |
|
| Calories | 146 |
| % Daily Value * |
| Total Fat 5.6g | 7% |
| Saturated Fat 1.8g | 9% |
| Trans Fat 0.12g |
| Cholesterol 54.2mg | 18% |
| Sodium 44.1mg | 2% |
| Total Carbohydrate 1.5g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 22.5g | 45% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.11mcg | 1% |
| Iron 1.5mg | 9% |
| Calcium 4.5mg | 0% |
| Potassium 391mg | 8% |
| Phosphorus 213.6mg | 17% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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