Nutrition Facts for Beef, ground (minced), 93% lean meat / 7% fat, loaf, cooked, baked
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 163 |
% Daily Value * |
Total Fat 7.2g | 9% |
Saturated Fat 3g | 15% |
Trans Fat 0.22g |
Cholesterol 74.8mg | 25% |
Sodium 50.2mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 23g | 46% |
Vitamin C 0mg | 0% |
Vitamin D 0mcg | 0% |
Iron 2.5mg | 14% |
Calcium 8.5mg | 1% |
Potassium 262.7mg | 6% |
Phosphorus 167.5mg | 13% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.