Nutrition Facts for Beef, ground (minced), 93% lean meat / 7% fat, loaf, cooked, baked
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 163 |
| % Daily Value * |
| Total Fat 7.2g | 9% |
| Saturated Fat 3g | 15% |
| Trans Fat 0.22g |
| Cholesterol 74.8mg | 25% |
| Sodium 50.2mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 23g | 46% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 2.5mg | 14% |
| Calcium 8.5mg | 1% |
| Potassium 262.7mg | 6% |
| Phosphorus 167.5mg | 13% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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