Nutrition Facts for Beef, ground (minced), 93% lean meat / 7% fat, crumbles, cooked, pan-browned
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 209 |
% Daily Value * |
Total Fat 9.5g | 12% |
Saturated Fat 3.9g | 19% |
Trans Fat 0.24g |
Cholesterol 89mg | 30% |
Sodium 86mg | 4% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 28.9g | 58% |
Vitamin C 0mg | 0% |
Vitamin D 0mcg | 0% |
Iron 3.2mg | 18% |
Calcium 12mg | 1% |
Potassium 449mg | 10% |
Phosphorus 258mg | 21% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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