Nutrition Facts for Beef, ground (minced), 93% lean meat / 7% fat, crumbles, cooked, pan-browned
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 178 |
| % Daily Value * |
| Total Fat 8.1g | 10% |
| Saturated Fat 3.3g | 17% |
| Trans Fat 0.2g |
| Cholesterol 75.6mg | 25% |
| Sodium 73.1mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 24.5g | 49% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 2.7mg | 15% |
| Calcium 10.2mg | 1% |
| Potassium 381.7mg | 8% |
| Phosphorus 219.3mg | 18% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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