Nutrition Facts for Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 167 |
% Daily Value * |
Total Fat 9.3g | 12% |
Saturated Fat 3.8g | 19% |
Trans Fat 0.38g |
Cholesterol 65mg | 22% |
Sodium 61mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 21g | 42% |
Vitamin C 0mg | 0% |
Vitamin D 0.1mcg | 1% |
Iron 2mg | 11% |
Calcium 13mg | 1% |
Potassium 310mg | 7% |
Phosphorus 194mg | 16% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.